世上本无事，庸人自忧之。无事不要找事，有事不要怕事。前一句是说人什么事情要想开，不能作茧自缚；后一句话是说对待事情的正确态度，没有事的时候就不能惹事，一旦事情来了，就要敢于应对它。
有些事明明不可能发生，却偏要死钻牛角想他的可怕后果，结果是自己陷入莫大的烦恼中。有个成语叫“杞人忧天”，说是从前有个杞国人，胆子很小，而且有点神经质，他常会想到一些奇怪的问题，让人觉得莫名其妙。
有一天，他吃过晚饭以后，拿了一把大蒲扇，坐在门前程量，并且自言自语的说：“假如有一天，天塌了下来，那该怎么办呢？我们岂不是无路可逃，而将活活地被压死，这不就太冤枉了吗？”
从此以后，他几乎每天为这个问题发愁、烦恼，朋友见他终日精神恍惚，脸色憔悴，都很替他担心，但是，当大家知道原因后，都跑来劝他说：
“老兄啊！你何必为这件事自寻烦恼呢？天空怎么会塌下来呢？在说即使真的塌下来，那也不是你一个人忧虑发愁就可以解决的啊，想开点吧！”可是，无论人家怎么说，他都不相信，仍然时常为这个不必要的问题担忧。
对任何一件事我们应该预测它的后果，但是胡思乱想不能起任何作用。对待感情问题，最好是让时间当裁判。随着时间的推移，好多棘手的问题可以迎任而解。如果用粗暴的简单的方式处理，则有可能使事情办砸。遇到麻烦事，哭泣烦恼没有用，正确的态度是凡事想开点，以积极乐观的心态对待烦恼，则烦恼即可除掉。倘若什么事情想不开，累积在人心里，那就太沉重了。“病树前头万木春。”任何麻烦事，总有解决的时候；任何困难，总有克服的时候。
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